I’ve got in the habit of only eating between the time I get home and the time I go to bed
Done it for years before I heard of intermittent fasting and how people are doing it for weight loss
No wonder I can’t keep weight on
I was allowed 23 points a day under my Weight Watchers plan. A Skinny Cow ice cream sandwich was 2 points. I resisted the temptation to just eat 11 Skinny Cows a day.
December 11, 2015